KONG BARBELL
485 RIVERVIEW DR, CHATHAM
​At Empowered Gains, we are proud to offer our services at KONG Barbell, a gym that perfectly aligns with our mission of creating a safe and supportive environment for everyone. After speaking with Kaiden, the owner of KONG Barbell, and experiencing firsthand the welcoming and encouraging atmosphere he has cultivated, I knew this was the right place to bring Empowered Gains.
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KONG Barbell is dedicated to helping each member reach their full potential while fostering a sense of community. It’s a place where members make friends, push each other, challenge each other, and grow stronger together. This perfectly complements our focus on empowering women through strength, confidence, and holistic well-being. Together with KONG Barbell, we are committed to providing a space where you can feel comfortable, supported, and motivated to achieve your fitness goals.
HOME STUDIO
BETWEEN BLENHEIM & RIDGETOWN
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Located between Blenheim and Ridgetown, my home studio offers a private and fully equipped space for personalized training. With a wide selection of dumbbells, barbells, plate weights, TRX suspension trainers, a treadmill, and a bench, the studio provides everything you need for a well-rounded workout. Whether you're looking to build strength, improve mobility, or work on cardiovascular fitness, this space is designed to accommodate your specific needs.
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Training here allows for complete focus, free from distractions, in a comfortable and supportive environment where we can work closely on your individual goals. It’s the perfect setting for one-on-one sessions that are tailored to help you become stronger, more confident, and healthier—without the pressures of a commercial gym.