BOOK A CONSULT | Empowered Gains | Personal Training in Chatham-Kent

What are you fitness & health goals?

Have you ever worked with a trainer or followed a fitness program before?

What has prevented you from achieving your goals in the past?

Is there a time frame you have in mind for your goals?

Do you have any chronic pain or medical conditions?

How many days per week can you commit to your training? What days & times work best for your schedule?

LET'S WORK TOGETHER